MMA – Mixed Martial Arts

Mixed Martial Arts (MMA) is a full-contact combat sport that combines techniques from various martial arts disciplines, including boxing, wrestling, Brazilian Jiu-Jitsu, Muay Thai, and traditional Chinese martial arts. MMA emphasises versatility, conditioning, and practical fighting skills both standing and on the ground. Known for its dynamic and effective approach, MMA is popular worldwide as a competitive sport and a highly practical self-defence system.

At the International Shaolin Dragon Academy, MMA training blends the best of traditional Chinese martial arts with modern combat techniques. Our expert instructors provide a well-rounded curriculum covering striking, grappling, submissions, and conditioning to prepare students for real-world combat and competition.

Training at ISDA means:

• Learning MMA under highly skilled coaches with diverse martial arts backgrounds
• Combining Shaolin Kung Fu principles with modern fighting strategies
• Developing strength, agility, endurance, and mental toughness
• Accessing a supportive community and professional training environment
• Opportunities for competition and personal growth

Whether you’re aiming to compete professionally, improve your fitness, or gain effective self-defence skills, MMA training at ISDA offers a complete and authentic martial arts experience in the heart of China.