MARTIAL ARTS AND HERITAGE CAMP 2026

• Standard Price: $2,199
• Early Bird (before 15 February 2026): $1,999 (save $200)

• Dates: 27 July – 10 August 2026
• Duration: 15 days / 14 nights
• Hotel Rating: 4–5 star
• Visa: Required
• Travel Insurance: Required

• All transfers and transport within China
• 4–5 star hotels throughout the tour
• All meals as specified (B = Breakfast, L = Lunch, D = Dinner)
• Cultural tours and sightseeing as listed
• Training programme fees
• Commemorative gifts & certificate
• English-speaking guides
• Tour Manager services
• Additional cultural workshops: Chinese tea tasting, cooking tutorial, calligraphy & Mandarin
• China trip uniform (yours to keep)
• Airport pick-up: Zhengzhou Xinzheng International Airport
• Airport drop-off: Zhengzhou Xinzheng International Airport or Beijing Capital International Airport

• International airfare to and from China
• Hotel upgrades
• Visa fees (guidance can be provided)
• Travel insurance (mandatory, not included)
• Private taxis
• Personal expenses

Dengfeng & Shaolin

• Martial Arts Training: Kung Fu, Tai Chi, Qi Gong, Sanda Kickboxing, and Wing Chun with expert masters.
• Scenic Beauty: Explore the landscapes of Songshan Mountain and the Shaolin Temple complex.
• Shaolin Kung Fu Show: A thrilling performance of traditional skills and warrior spirit.
• Cultural Experiences: Tea ceremony, cooking, calligraphy, Mandarin lessons, and more.
• Shaolin Temple & Pagoda Forest: Visit the birthplace of Kung Fu and its historic monastic tombs.
• Bodhidharma’s Cave: Hike to this sacred Zen site for meditation and reflection.
• Zhongyue Temple: Discover the heritage of one of China’s oldest Taoist temples.
• Songyang Academy: Explore one of the earliest Confucian academies.

Beijing

• Tiananmen Square: Experience the symbolic heart of modern China.
• Forbidden City: Step into the world of emperors at this UNESCO treasure.
• Temple of Heaven: Discover the ritual site of dynastic ceremonies.
• Hutongs & Houhai: Wander through old Beijing’s narrow alleys and vibrant lakeside areas.
• Great Wall of China: Walk one of the most iconic wonders of the world.
• Wangfujing Street: Explore shops, street food, and cultural delights.
• Farewell Dinner: Celebrate with friends and mentors on the final evening.

You’ll stay in carefully selected 4–5 star hotels, including the International Shaolin Dragon Academy Hotel (or equivalent of comparable standard). All rooms include either single or twin beds, private bathroom facilities, air conditioning, heating, TV, and telephone.

Meals:

• Breakfasts are buffet-style with both Western and Chinese options.
• Lunch and dinner are typically served in local restaurants or hotel dining halls.

• Minimum age: 8 years old
• Participants under 15 years old must attend with a parent or guardian

Upon arrival at Zhengzhou Xinzheng International Airport or Zhengzhou Train Station, you will be met by our team and transferred to the Academy.

In the evening, enjoy a special welcome dinner hosted by the Headmaster, who will share valuable insights and training tips to prepare you for the days ahead. This marks the official start of your Martial Arts & Heritage Camp experience.

Meals: D

Begin with registration, orientation, and meeting the Academy’s teachers and fellow students before settling into the training routine.

• Core Training: Daily sessions in Kung Fu, Sanda (combat), and Tai Chi.
• Optional Classes: Qi Gong, Mandarin, tea ceremony, calligraphy, massage, acupuncture, and traditional Chinese medicine.
• Buddhism Theory: An introduction to Buddhist philosophy and culture, complementing martial practice.

• 5:30–7:00 – Early morning training
• 9:00–11:30 – Morning training
• 13:00–14:30 – Rest
• 15:30–18:00 – Afternoon training
• 19:30–20:30 – Evening training

During this period, you will also take part in short cultural excursions to the surrounding sites, including Songshan Mountain, Zhongyue Temple, and Songyang Academy, as well as other local landmarks. Optional cultural activities such as tea ceremonies, calligraphy, massage, acupuncture, and traditional medicine will be available to enrich your experience.

On Day 10, the programme culminates with a graduation ceremony, where participants celebrate their progress and achievements.

Meals: B, L, D

The day begins with a thrilling Shaolin Kung Fu performance, showcasing the legendary skills, power, and discipline of the Shaolin warriors, alongside a graceful Tai Chi demonstration highlighting balance and mindfulness.

Afterwards, explore the world-famous Shaolin Temple, the spiritual home of Kung Fu. Wander through its courtyards, halls, and shrines before visiting the Pagoda Forest, a remarkable collection of ancient stone pagodas that serve as memorials to generations of Shaolin monks.

In the afternoon, ascend Mount Songshan to reach Bodhidharma’s Cave, where the founder of Zen Buddhism is said to have meditated in solitude for nine years. The site offers breathtaking views and a profound cultural and spiritual experience.

As evening falls, return to Dengfeng for leisure time. Explore local restaurants, shops, and entertainment before enjoying the Zen Shaolin Music Festival, a spectacular event combining martial arts, music, and light displays — a fitting celebration of tradition and modern artistry.

Meals Included: B, L, D

After breakfast, board a high-speed train to Beijing, travelling in comfort through scenic landscapes.

Upon arrival, check into your hotel and take the afternoon to rest or explore the surroundings at your own pace. The evening is free for you to relax and prepare for the exciting adventures that await in China’s capital.

Meals Included: B, L, D

Begin the day with a guided visit to the Forbidden City, the vast imperial palace complex that was home to emperors for over 500 years. Explore its magnificent halls, courtyards, and gardens, and immerse yourself in the stories of China’s dynastic past.

In the afternoon, continue to the Temple of Heaven, an architectural masterpiece where emperors once prayed for good harvests. Wander through its beautiful parkland and admire the iconic Hall of Prayer for Good Harvests, a UNESCO World Heritage Site.

In the evening, stroll through Beijing’s atmospheric hutongs – narrow alleyways lined with traditional courtyard homes. This is a chance to experience the charm of old Beijing and glimpse daily life in the capital.

Meals Included: B, L, D

Today you will visit the legendary Great Wall of China, one of the world’s most iconic landmarks. Depending on conditions, you’ll explore one of the most scenic sections, such as Mutianyu or Badaling, walking along its ancient pathways and taking in sweeping views of the surrounding mountains.

In the afternoon, enjoy free time in Beijing for last-minute shopping or sightseeing. Options include the bustling Wangfujing Street or the modern shopping district of Xidan.

In the evening, gather with your fellow travellers for a special farewell dinner. Share stories, celebrate your achievements, and reflect on the unforgettable experiences of the journey.

Meals Included: B, L, D

After breakfast, it’s time to say farewell to China. You’ll be transferred to Beijing Capital International Airport for your return flight, or onward to Zhengzhou Xinzheng International Airport if needed.

For those not ready to leave, an optional tour extension or additional study programme can be arranged with ISDA (advance booking required).

Meals Included: B